I started a new Facebook page this week. It’s called ‘the thing about anxiety is…’ I wanted to make it a group so that there could be interaction but in order to do that I would have needed to invite people to join. I couldn’t think of a person I could say, “hey, want to join my anxiety group?” So it became a page.
The intent is to shed some light on the subject. It seems like there are a lot more of us who suffer from it than it appears. Let’s talk about it. Let’s say, “I do these weird things – anybody else out there go through this?”
It is not intended to provide counseling or therapy. Really, its only intent is to build a little community and turn the light on. If you happen to be on Facebook, stop by. I’m only going to keep it up if it seems like it’s doing some good. If it gets to the point where I’m the only one paying attention to it the page will fade away into the night.